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Sleep Better Podcast with Oskar Eriksson, M.Sc.

Nov 28, 2020

Are you looking for ways to improve your sleep? In this episode, I will go into detail on how I implemented tactics to go from really poor sleep and low energy to amazing sleep on demand. You will get insight into what I changed to optimize my sleep forever.

Read the article version of this podcast episode and share...


Nov 26, 2020

Are you looking for ways to improve your sleep? In this episode you get 8 powerful tricks for better sleep tonight.

Read the article version of this podcast episode and share it with https://sleepbetterpodcast.com/3.

Do you recognize that feeling of not falling asleep after a long night in front of your TV, smartphone,...


Nov 21, 2020

Are you looking for the best blue light glasses for sleep? In this episode you will learn what to look for when buying a pair of blue light glasses.

Read the article version of this podcast episode and share it with https://sleepbetterpodcast.com/2.

Do you recognize that feeling of not falling asleep after a long night...


Nov 19, 2020

Have you ever wondered why you feel so relaxed after a day in the sun? In this episode, you will learn how the sun makes you sleep better.

Read the article version of this podcast episode and share it with https://sleepbetterpodcast.com/1.

Do you recognize that feeling of not falling asleep after a long night in front...